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*Note: Dates are TBD. Click link below to join interest list.
Join us for a 5-week Ecosomatic process group—a space to slow down, listen deeply, and reconnect with the innate wisdom of your body and the natural world. Together, we’ll draw from Nature Therapy, Somatic practices, and Trauma-informed Relational therapy to explore what it means to connect more deeply with ourselves, each other, and the more than human world. Through guided practices, shared reflection, and embodied ritual you’ll gain tools to support nervous system regulation, embodied presence, and a deeper sense of belonging, as well as crafting a personalized ritual for you to continue your practice after the group ends. Click the link below to sign up!